Previous birth reflection
Looking back, gently.
There are no right answers here. Choose what feels true; skip anything you'd rather not revisit. Your answers stay private on this device.
Question 1
How would you describe your previous birth experience?
Question 2
What felt supportive?
Choose as many as apply.
Question 3
What felt challenging, or would you want to be different?
Choose as many as apply.
Question 4
How did you give birth last time?
Question 5
Is there anything you want your care team to know about your last birth?
Optional. This will appear in your plan, in your words.